Part 2 cue cardLeisure and relaxation

    Describe an activity that made you lose track of time

    The card tests whether you can describe absorption itself: what held your attention, and the moment you noticed the time. Many answers say "time flew" and stop; "how you felt afterwards" needs contrasting physical and mental effects.

    • 1 minute to prepare
    • Up to 2 minutes
    • Samples at Band 6, 7 and 8
    • Updated 20 October 2026
    A half-finished jigsaw puzzle on a table with a cup of tea under an evening lamp

    The cue card

    Describe an activity that made you lose track of time.

    You should say:

    • what the activity was
    • when you did it
    • why you enjoyed it so much
    • and explain how you felt afterwards

    Rehearse the long turn

    1 minute to prepare · 2 minutes to speak

    Sit this card with the AI examinerThen the Part 3 discussion, and a full report

    A 60-second plan

    1. what the activity wassketching the old teahouse, pen and ink
    2. when you did ita Saturday last April, after lunch
    3. why you enjoyed it so muchdetail, mahjong players, tea refills, no phone
    4. and explain how you felt afterwardsstiff neck, starving, oddly calm

    Sample answers

    Band 7 sample answer

    246 words · about 1:54 spoken at a Band 7 pace

    An activity that made me completely lose track of time was sketching an old teahouse in Chengdu. I'm not trained or anything, but I've been doing pen-and-ink drawings of old buildings for a couple of years, and I find it incredibly absorbing.

    It was one Saturday last April. I went to the teahouse in a park near my university straight after lunch, telling myself I'd do a quick sketch in an hour and then go back and revise.

    What I loved about it was how much there were to look at. It's a wooden building with a curved tiled roof, surrounded by bamboo, and it's always packed with retired men playing mahjong and arguing loudly. I started with the roof, then worked my way down to the rows of bamboo chairs, and finally tried to capture some of the players, which was the hardest part. A waiter kept topping up my jasmine tea, but I barely registered him. I'd left my phone in my bag, so there was nothing to break my concentration, and at one point an old man leaned over my shoulder and said it wasn't bad at all, which made my day.

    When I eventually looked up, the staff were stacking chairs and the lanterns were coming on. Nearly six hours had gone by. Physically I was a wreck, my neck was stiff and I was absolutely starving, but mentally I felt calm and clear, as if I'd had a really deep sleep.

    The slips

    • how much there were should be how much there was
    Why this is Band 7, not Band 8
    Fluency and coherence
    Speaks at length easily and saves the realisation for the right moment ("When I eventually looked up"). Not Band 8 because the middle paragraph moves through the drawing in a fairly predictable order ("I started with", "then worked my way down", "finally").
    Vocabulary
    Some less common, natural items: "incredibly absorbing", "barely registered him", "break my concentration", "made my day", "Physically I was a wreck". Band 8 would use precise vocabulary more consistently; "really deep sleep" and "absolutely starving" are rather safe.
    Grammar
    A range of complex structures used mostly accurately: a participle clause ("telling myself I'd do a quick sketch"), the past perfect ("Nearly six hours had gone by"), "as if" with the past perfect. One slip, "how much there were", where the verb should be singular.

    Pronunciation is the fourth criterion; it is judged from your voice, so a written sample cannot show it.

    Rounding-off questions

    Why do people enjoy activities that absorb them?
    Because for a while they stop worrying about everything else. When your attention is fully on one task, there's no room for stress about work or money, and that feels like a real rest.
    Is it healthy to lose yourself in an activity?
    Mostly, yes, as long as it's occasional and the activity itself is harmless. If it means skipping meals every day or ignoring people you care about, though, it stops being relaxing and becomes avoidance.

    Phrases worth reusing

    • barely registered him

      hardly noticed he was there

    • break my concentration

      interrupt my focus

    • made my day

      made me very happy

    • dash off a sketch

      draw something quickly

    • swallows time quite like it

      makes hours disappear without you noticing

    • hemmed in by bamboo

      closely surrounded by bamboo

    • I paid for it

      I suffered for it afterwards

    • took as high praise

      understood as a big compliment

    If the obvious answer doesn't fit

    • Reading a gripping novel or watching a series late into the night
    • Gaming, coding or building something with your hands
    • A long conversation with an old friend you hadn't seen for years

    Where this leads