take with a pinch of salt
idiomBand 8informal
UKteɪk wɪð ə ˌpɪntʃ əv ˈsɔːlt
USteɪk wɪð ə pɪntʃ ʌv sɔːlt
To regard information as likely to be exaggerated or untrue.

Take online reviews with a pinch of salt.
I'd take that statistic with a pinch of salt.
Goes with
Similar and opposite
- Similar
- be sceptical ofdoubt
- Opposite
- take at face value
Check yourself
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Which picture shows take with a pinch of salt?