IELTS Speaking · Vocabulary
in moderation
phrase/ɪn ˌmɒdəˈreɪʃn/Band 7
Last updated 21 July 2026
In short
“in moderation” is a Band 7 phrase that means in amounts that are not excessive; within sensible limits. Below you'll find its pronunciation, natural example sentences, synonyms and antonyms, and the collocations that help you use it accurately in the IELTS Speaking test.
Meaning
In amounts that are not excessive; within sensible limits.
Example sentences
Natural, spoken examples at the level an examiner rewards.
- “Most things are fine in moderation.”
- “Doctors say sugar is acceptable in moderation.”
Synonyms & antonyms
Synonyms
sparinglywithin limits
Antonyms
to excessexcessively
Collocations & common phrases
Word partners that make your usage sound natural — the difference between knowing a word and using it well.
Collocations
everything in moderationdrink in moderation
Common phrases
in moderation
Related words
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Frequently asked questions
What does “in moderation” mean?
In amounts that are not excessive; within sensible limits.
How do you use “in moderation” in a sentence?
For example: “Most things are fine in moderation.”
What are some synonyms for “in moderation”?
Synonyms include sparingly, within limits.
Is “in moderation” good vocabulary for IELTS Speaking?
Yes. It is Band 7 vocabulary, and collocations such as everything in moderation, drink in moderation help you use it naturally. Reaching for precise, less common words like this is exactly what lifts your Lexical Resource score.
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